Browsed by
Category: Depression

Self-Harm and Self-Help

Self-Harm and Self-Help

Self-harm is when you harm yourself on purpose. Some reasons why you may self-harm are to cope with difficult emotions and thoughts such as anxiety, depression or high levels of stress – but everyone self-harms for different reasons. People may turn to self-harm when they feel like they cannot cope. Self- harm is always a sign that something is wrong.   Not everyone who self-harms is suicidal, for some people their intention is to relieve tension, punish themselves, as a cry…

Read More Read More